8400 Blanco Rd # 204 SA, TX 78216
Call or Text Today! 210.802.WELL (9355)
Life reminds me of stepping stones in a big body of water. I am sure you would agree, that it would be great to think of each task or life event as a stepping stone, that leads us somewhere. Somewhere great, or to the next level we have been trying so hard to get to.
However, it is not always that simple. Do you ever feel that with so much going on, you are getting no place at all? This can leave us feeling like we are stuck out in a big body of water, with no lifeline or shore in sight. In turn, we can begin to feel alone, tired, anxious, and at times, hopeless. I assure you, you are not alone and this is where our mental wellness team can help you.
In counseling, we work with you, to help you gain focus on your path from a different vantage point.
We help you identify the obstacles that keep you from getting to where you want to be.
We have experience in working with several therapy modalities in a variety of settings we use a person centered approach to in our treatment, because we understand that not everyone is the same.
Therapy is not meant to tell you what is wrong with you and then tell you what to do, as is medication cannot be a quick fix.
Therapy is meant to empower you, and to educate you. In combination with therapy, medication is meant to help you mitigate the symptoms to be able to achieve a more balanced life.
With our teams collective experience of 30+ years, comes the knowledge that every client has a UNIQUE story, not just a diagnosis. We want to offer you a serene place, to feel safe to share that story, as we walk through your journey of healing, growth and transformation to a more balanced life.
When you make the choice to seek help for problems in your personal life, that are spilling over into you work or relationships, you have decided to take an investment in yourself. That is something that is priceless. In our “instant” and “fast food” type lifestyle, we are in a state of constant juggling acts, trying to fit everything and everyone in. However, we often overlook one thing. Ourselves.
Give yourself the gift of complete mental wellness by calling us today to get started! 210-802-9355 (WELL)